Ashburn, VA
Baseball and Softball Training for Ashburn, VA Athletes
WHY ASHBURN FAMILIES DRIVE DOWN
BOTH SPORTS, ONE BUILDING.
Baseball and softball are separate worlds in Ashburn. Two organizations, two registrations, two sets of fields. BTD coaches both under one roof, same two coaches, so two athletes go back to back on one trip.
ASHBURN LOUDOUN COUNTY INDEPENDENCE BRIAR WOODS STONE BRIDGE DULLES LITTLE LEAGUE AGSL
ASHBURN LOUDOUN COUNTY INDEPENDENCE BRIAR WOODS STONE BRIDGE DULLES LITTLE LEAGUE AGSL
OUR PROCESS
HOW IT WORKS
STEP 1
THE FIRST SESSION
Your athlete hits, throws and moves while we take a baseline, HitTrax numbers included. You get a straight read on where they are before anyone changes anything.
STEP 2
THE PLAN
From that baseline we pick what the first four weeks should focus on, one correction at a time, built around your athlete instead of a template every kid gets handed.
STEP 3
TRACKED PROGRESS
Every session after is measured against that first one. Sessions are one hour, and most athletes add 3 to 5 MPH of exit velo in the first four weeks.
HERE’S WHAT YOU GET
WHAT’S INCLUDED
► One-On-One Sessions
► HitTrax Session Tracking
► Blast Motion Metrics
► Win Reality VR Reps
► Exit Velocity Baseline
► Launch Angle Review
► Spray Chart Review
► Position-Specific Footwork
► Rotational Power Work
► Arm Care Work
► Four-Week Baseline Retest
► Session Progress Reports
The Ashburn Diamond Landscape
Independence High School was the 2026 VHSL Class 6 state runner-up in baseball, losing the final 6 to 3 to Battlefield. The Tigers went 22 and 4 in region play and shut out Western Branch 6 to 0 in the state semifinal to get there.
Here is the part Ashburn parents already live with. Independence competes in the Cedar Run District, so Loudoun's newest high school buses into Prince William County to play Battlefield, Gainesville, Patriot, Osbourn and Osbourn Park. If your athlete is a Tiger, you already drive this direction on district nights. The competition is down here. So is the training.
Ashburn athletes spread across five high schools. Independence on Learning Circle in the Cedar Run District. Briar Woods on Belmont Ridge Road and Stone Bridge on Hay Road in the Potomac District. Broad Run on Ashburn Road and Rock Ridge on Loudoun Reserve Drive in the Dulles District. The feeders matter just as much, because that is where we usually meet an athlete: Farmwell Station into Broad Run, Trailside into Stone Bridge, Eagle Ridge into Briar Woods, Watson Mountain into Independence, plus Brambleton and Stone Hill.
Two organizations, two registrations
On the rec side, Dulles Little League is Ashburn's baseball league despite the name. Ages 4 to 16, chartered in Virginia District 16, and it runs baseball only. There is no softball under that roof. Girls play in the Ashburn Girls Softball League, 4U through 14U, a member of the Loudoun County Softball Alliance.
That split is structural, not a scheduling accident. Two organizations, two registration cycles, two sets of fields. A family with a son and a daughter deals with both every spring, and you know what that costs you in Saturdays.
Dulles Little League also has no single home complex. Play runs across roughly 20 small neighborhood and school diamonds. Weeknights land at Trailside Park, Edgar Tillett Park and Greg Crittenden Memorial Park, and tournament weekends usually mean the seven diamonds at Philip A. Bolen Memorial Park in Leesburg.
On the travel side, Ashburn Rebels Travel Baseball plays in the NVTBL, and Loudoun Inferno Girls Fastpitch practices at Hanson Park. Cage work here gets scheduled around those seasons, not stacked on top of them.
Training around the calendar
Spring belongs to the school teams and to the rec leagues, so in season most Ashburn families come once a week and keep the work narrow. Fall ball and the winter weeks before tryouts are when athletes take on more, because that is when there is room to change something and let it settle. Sessions stay one hour either way, and the first consultation is free.
How sessions run
Sessions are one hour and coach led, by owner and head coach Alonso Ruz Vera and Coach Raul Rodriguez. Alonso played four years of college baseball and holds a Master's in Exercise Science and Nutrition. Raul played at a high level in Venezuela and Mexico. Athletes start at age 8 and train through high school and competitive travel ball. More than 500 athletes have trained here, and 25 or more have gone on to play in college.
Both sports are coached in this one building by the same two coaches, which is the practical reason Ashburn families call. A son and a daughter can go back to back on one trip. Bring a bat, a glove and cleats. BTD supplies everything else, and parents are welcome to watch.
HitTrax sets the baseline on the first visit, exit velocity, launch angle, distance and spray charts, and every session after is measured against it. Blast Motion sits on the bat knob and reads bat speed, attack angle, time to impact and on-plane efficiency. Win Reality puts your athlete in VR against pitch sequences they would not see live for years.
Programs
Baseball Hitting Training
Contact quality against a pitch coming downhill from 60 feet 6 inches, tracked from the first swing. See baseball hitting training.
Softball Hitting Training
The ball arrives from 43 feet on an upward plane, so attack angle, approach and bat all change. See softball hitting training.
Baseball Fielding Training
Longer throws, more ground to cover, and footwork that changes by position. See baseball fielding training.
Softball Fielding Training
Shorter base paths take reaction time away, and slap hitters move the infield around. See softball fielding training.
Baseball Strength and Conditioning
Rotational power, arm care, and movement that holds up across a full spring. See baseball strength and conditioning.
Softball Strength and Conditioning
The same rotational base, adjusted for fastpitch shoulder volume. See softball strength and conditioning.
Getting here
There is one BTD facility, on Robertson Drive in Manassas, about 23 to 24 miles south of Ashburn and roughly 35 to 40 minutes down Route 28. Route 28 is the choke point, so plan closer to 45 at rush hour. It is the longest drive of any Loudoun market we serve, and we would rather you hear that from us now than find out on a Tuesday.
Route 28 south nearly the whole way. Pick it up near Waxpool or Church Road, stay south past Dulles and Centreville, and follow it into Manassas, where it runs as Nokesville Road. Then over to the Wellington Road corridor and Robertson Drive, near Manassas Regional Airport.
11516 Robertson Dr, Manassas, VA 20109
FREQUENTLY ASKED QUESTIONS
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Only if the hour earns it, which is why the first consultation is free. You leave with real numbers and decide from there. Athletes average a 3 to 5 MPH exit velocity increase within the first four weeks.
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Yes, and it is the main reason Ashburn families call. Dulles Little League and the Ashburn Girls Softball League are separate organizations with separate fields. Here, both sports are coached in one building by the same two coaches, one hour each.
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Athletes start with us at age 8 and train through high school and travel ball. Practically, six to eight weeks before evaluations or tryouts, so a change holds up under pressure.
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A bat, a glove and cleats. BTD supplies everything else, including the tech.
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Yes. Independence plays Cedar Run District opponents down here, so those families already drive this corridor. We answer every inquiry within 24 hours.
READY TO SEE REAL NUMBERS?
START WITH A FREE EVALUATION
Book a free evaluation, take a real HitTrax baseline, and decide whether the Route 28 drive earns a spot in your week.